Kraftrecipes

Kraftrecipes - Easy Skillet Lasagna

Serving Size :
1.5 cups

430

Cal

39%

41g

Carbs

39%

18g

Fat

22%

23g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,570 cal

430 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium1,630g

670 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info
Carbs41 g
Dietary Fiber4 g
Sugar8 g
Fat18 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein23 g
Sodium670 mg
Potassium-- mg
Cholesterol70 mg
Vitamin A25 %
Vitamin C35 %
Calcium10 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

430 calories

1.1

Hours of Cycling

44

Minutes of Running

2.6

Hours of Cleaning
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