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All Recipes - Easy Pancakes Recipe

Serving Size :
2 Pancakes
247Cal
0%--Carbs
100%9gFat
100%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,753 cal
247 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium1,496g
804 / 2,300gleft
Cholesterol242g
58 / 300gleft

Nutritional Info

Carbs-- g
Dietary Fiber0 g
Sugar-- g
Fat9 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein6 g
Sodium804 mg
Potassium-- mg
Cholesterol58 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

247 calories

37Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

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