Better Homes and Gardens New Cook Book

Better Homes and Gardens New Cook Book - Easy-Muffins

Serving Size :
1 muffin
142Cal
48%17gCarbs
44%7gFat
8%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,858 cal
142 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,158g
142 / 2,300gleft
Cholesterol253g
47 / 300gleft

Nutritional Info

Carbs17 g
Dietary Fiber-- g
Sugar-- g
Fat7 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium142 mg
Potassium44 mg
Cholesterol47 mg
Vitamin A1 %
Vitamin C0 %
Calcium6 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

142 calories

21Minutes of Cycling
14Minutes of Running
52Minutes of Cleaning

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