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All Recipes - Easy Mexican Casserole

Serving Size :
0.167 of Recipe

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,368 cal
632 / 2,000 calleft
Fitness Goals :
Heart Healthy
47 / 67gleft
1,308 / 2,300gleft
119 / 300gleft

Nutritional Info

Carbs32 g
Dietary Fiber6 g
Sugar-- g
Fat47 g
Saturated22 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein31 g
Sodium1308 mg
Potassium925 mg
Cholesterol119 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

632 calories

1.6Hours of Cycling
1Hour of Running
3.8Hours of Cleaning

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