Homeade

Homeade - Easy Lasagna

Serving Size :
1 square

377

Cal

29%

26g

Carbs

40%

16g

Fat

32%

29g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,623 cal

377 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium1,430g

870 / 2,300gleft

Cholesterol206g

94 / 300gleft

Nutritional Info
Carbs26 g
Dietary Fiber2 g
Sugar7 g
Fat16 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein29 g
Sodium870 mg
Potassium463 mg
Cholesterol94 mg
Vitamin A13 %
Vitamin C3 %
Calcium41 %
Iron21 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

377 calories

57

Minutes of Cycling

38

Minutes of Running

2.3

Hours of Cleaning
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