Girl on Bloor

Girl on Bloor - Easy Instant Pot Pepper Steak

Serving Size :
1 ea.

466

Cal

47%

55g

Carbs

32%

17g

Fat

21%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,534 cal

466 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium1,680g

620 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info
Carbs55 g
Dietary Fiber-- g
Sugar8 g
Fat17 g
Saturated6205 g
Polyunsaturated2 g
Monounsaturated8 g
Trans-- g
Protein25 g
Sodium620 mg
Potassium530 mg
Cholesterol40 mg
Vitamin A27 %
Vitamin C110 %
Calcium6 %
Iron13 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

466 calories

1.1

Hours of Cycling

47

Minutes of Running

2.8

Hours of Cleaning
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