Generic

Generic - Easy Fried Eggplant

Serving Size :
1 large eggplant
357Cal
52%45gCarbs
34%13gFat
15%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,643 cal
357 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium1,849g
451 / 2,300gleft
Cholesterol141g
159 / 300gleft

Nutritional Info

Carbs45 g
Dietary Fiber-- g
Sugar-- g
Fat13 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein13 g
Sodium451 mg
Potassium-- mg
Cholesterol159 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

357 calories

54Minutes of Cycling
36Minutes of Running
2.1Hours of Cleaning

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