Allrecipes

Allrecipes - Easy Chicken Enchiladas Recipe

Serving Size :
1 enchilada
565Cal
23%32gCarbs
54%34gFat
23%32gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,435 cal
565 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat33g
34 / 67gleft
Sodium1,134g
1,166 / 2,300gleft
Cholesterol180g
120 / 300gleft

Nutritional Info

Carbs32 g
Dietary Fiber5 g
Sugar-- g
Fat34 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein32 g
Sodium1166 mg
Potassium-- mg
Cholesterol120 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

565 calories

1.4Hours of Cycling
57Minutes of Running
3.4Hours of Cleaning

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