Allrecipes.Com

Allrecipes.Com - Easy Chicken Casserole

Serving Size :
0.25 serving
466Cal
25%29gCarbs
45%23gFat
29%33gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,534 cal
466 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat44g
23 / 67gleft
Sodium1,503g
797 / 2,300gleft
Cholesterol180g
120 / 300gleft

Nutritional Info

Carbs29 g
Dietary Fiber0 g
Sugar3 g
Fat23 g
Saturated11 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein33 g
Sodium797 mg
Potassium450 mg
Cholesterol120 mg
Vitamin A11 %
Vitamin C5 %
Calcium12 %
Iron32 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

466 calories

1.1Hours of Cycling
47Minutes of Running
2.8Hours of Cleaning

Recipes & Inspiration

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