Fresh Healthy Cafe

Fresh Healthy Cafe - Early Bird Breakfast

Serving Size :
1 wrap

114

Cal

12%

3g

Carbs

53%

6g

Fat

35%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,886 cal

114 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,036g

264 / 2,300gleft

Cholesterol55g

245 / 300gleft

Nutritional Info
Carbs3 g
Dietary Fiber0 g
Sugar-- g
Fat6 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium264 mg
Potassium-- mg
Cholesterol245 mg
Vitamin A15 %
Vitamin C13 %
Calcium4 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

114 calories

17

Minutes of Cycling

11

Minutes of Running

42

Minutes of Cleaning
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