E

E - E

Serving Size :
100 g
482Cal
55%65gCarbs
38%20gFat
7%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,518 cal
482 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium2,167g
133 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs65 g
Dietary Fiber1 g
Sugar32 g
Fat20 g
Saturated11 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein8 g
Sodium133 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

482 calories

1.2Hours of Cycling
49Minutes of Running
2.9Hours of Cleaning

Recipes & Inspiration

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