Mixt

Mixt - Dyo Mixt Greens, Balsamic Vinaigrette, Asparagus, Potatoes, Avocado, Olives, Tomatoes, Carrots

Serving Size :
1 container
375Cal
34%35gCarbs
46%21gFat
20%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,625 cal
375 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat46g
21 / 67gleft
Sodium580g
1,720 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs35 g
Dietary Fiber10 g
Sugar6 g
Fat21 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein21 g
Sodium1720 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A310 %
Vitamin C104 %
Calcium18 %
Iron39 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

375 calories

57Minutes of Cycling
38Minutes of Running
2.3Hours of Cleaning

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