Mixt Greens

Mixt Greens - Dyo - Mixt Greens, Avo, Parm, Edamame, Quinoa, Peanuts, Lt. Thai Lemongrass

Serving Size :
1 container
470Cal
31%37gCarbs
47%25gFat
22%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,530 cal
470 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat42g
25 / 67gleft
Sodium1,790g
510 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs37 g
Dietary Fiber10 g
Sugar6 g
Fat25 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein27 g
Sodium510 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

470 calories

1.2Hours of Cycling
48Minutes of Running
2.8Hours of Cleaning

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