Mixt Greens

Mixt Greens - Dyo - Kale/mixt, Avo, Egg, Parm, Peanuts, Edamame, Mango Vin.

Serving Size :
1 container
500Cal
19%24gCarbs
57%32gFat
24%31gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,500 cal
500 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat35g
32 / 67gleft
Sodium1,670g
630 / 2,300gleft
Cholesterol35g
265 / 300gleft

Nutritional Info

Carbs24 g
Dietary Fiber8 g
Sugar8 g
Fat32 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein31 g
Sodium630 mg
Potassium-- mg
Cholesterol265 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

500 calories

1.2Hours of Cycling
51Minutes of Running
3Hours of Cleaning

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