Foods

Foods - Dutch Babys

Serving Size :
0.25 whole pan
303Cal
28%20gCarbs
57%18gFat
15%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,697 cal
303 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium2,121g
179 / 2,300gleft
Cholesterol1g
299 / 300gleft

Nutritional Info

Carbs20 g
Dietary Fiber0 g
Sugar2 g
Fat18 g
Saturated9 g
Polyunsaturated1 g
Monounsaturated5 g
Trans0 g
Protein11 g
Sodium179 mg
Potassium104 mg
Cholesterol299 mg
Vitamin A16 %
Vitamin C0 %
Calcium9 %
Iron11 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

303 calories

46Minutes of Cycling
31Minutes of Running
1.8Hours of Cleaning

Recipes & Inspiration

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