Publix

Publix - Dutch aged Gouda cheese

Serving Size :

90Cal

0%--Carbs

74%10gFat

26%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,910 cal

90 / 2,000 calleft

Fitness Goals :

Fat57g

10 / 67gleft

Sodium2,040g

260 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar0 g

Fat10 g

Saturated6 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein8 g

Sodium260 mg

Potassium0 mg

Cholesterol35 mg

Vitamin A2 %

Vitamin C0 %

Calcium20 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

90 calories

13Minutes of Cycling

9Minutes of Running

33Minutes of Cleaning

Recipes & Inspiration

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