Verified

ADC

Dungeness Crab Cakes

Serving Size:
359

Cal

31%

29g

Carbs
45%

18.5g

Fat
24%

22g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?
Calorie Goal1641 Cal
359/2000Calleft
Fitness Goals:
Fat48.5 g
18.5/67gleft
Sodium1698 mg
602/2300mgleft
Cholesterol200 mg
100/300mgleft

Nutritional Info

Carbs
29 g
Dietary Fiber
1 g
Sugars
3 g
Fat
18.5 g
Saturated
2 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
22 g
Sodium
602 mg
Potassium
--
Cholesterol
100 mg
Vitamin A
7 %
Vitamin C
8 %
Calcium
11 %
Iron
13 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

359 calories

cycling image55Minutes of Cycling
running image36Minutes of Running
cleaning image2.2Hours of Cleaning

Other Popular Results

Crab Cakes

Elliott's Oyster House Dungeness Crab Cakes

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.