Duncan Donuts

Duncan Donuts - Tuna Salad Sandwich

Serving Size :
1 Sandwich
540Cal
52%69gCarbs
34%20gFat
14%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,460 cal
540 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium1,230g
1,070 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs69 g
Dietary Fiber5 g
Sugar6 g
Fat20 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein18 g
Sodium1070 mg
Potassium0 mg
Cholesterol30 mg
Vitamin A0 %
Vitamin C2 %
Calcium2 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

540 calories

1.3Hours of Cycling
55Minutes of Running
3.3Hours of Cleaning

Recipes & Inspiration

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