AFV

DUG - Temporary Salad Option for Akron Commisary Chicken Tender

Serving Size:
206

Cal

21%

11g

Carbs
51%

12g

Fat
28%

15g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1794 Cal

206/2000Calleft
Fitness Goals:
Fat55 g
12/67gleft
Sodium1866 mg
434/2300mgleft
Cholesterol267 mg
33/300mgleft

Nutritional Info

Carbs
11 g
Dietary Fiber
1 g
Sugars
1 g
Fat
12 g
Saturated
4 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
15 g
Sodium
434 mg
Potassium
--
Cholesterol
33 mg
Vitamin A
2.12 %
Vitamin C
45 %
Calcium
1.3 %
Iron
22.22 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

206 calories

cycling image31Minutes of Cycling
running image21Minutes of Running
cleaning image1.2Hours of Cleaning

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