Meatsmith

Meatsmith - Duck Leg Confit

Serving Size :
175 gm
1,080Cal
0%--Carbs
95%63gFat
5%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal920 cal
1,080 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat4g
63 / 67gleft
Sodium2,135g
165 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber-- g
Sugar0 g
Fat63 g
Saturated18 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein8 g
Sodium165 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1080 calories

2.7Hours of Cycling
1.8Hours of Running
6.6Hours of Cleaning

Recipes & Inspiration

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