Big D

Big D - Dry Roasted Peanuts (P)

Serving Size :

629Cal

3%5gCarbs

78%53gFat

18%28gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,371 cal

629 / 2,000 calleft

Fitness Goals :

Fat14g

53 / 67gleft

Sodium1,340g

960 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs5 g

Dietary Fiber8 g

Sugar2 g

Fat53 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein28 g

Sodium960 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

629 calories

1.6Hours of Cycling

1Hour of Running

3.8Hours of Cleaning

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