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Dry Roasted Edamame Spicy Wasabi

Serving Size:
130

Cal

31%

10g

Carbs
28%

4g

Fat
41%

13g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1870 Cal
130/2000Calleft
Fitness Goals:
Fat63 g
4/67gleft
Sodium2150 mg
150/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
10 g
Dietary Fiber
7 g
Sugars
1 g
Fat
4 g
Saturated
0.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
13 g
Sodium
150 mg
Potassium
--
Cholesterol
0 mg
Vitamin A
2 %
Vitamin C
2 %
Calcium
4 %
Iron
10 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

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running image13Minutes of Running
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