El Mexicano

Drinkable Yogurt

Serving Size:
240

Cal

59%

36g

Carbs
30%

8g

Fat
11%

7g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1760 Cal

240/2000Calleft
Fitness Goals:
Fat59 g
8/67gleft
Sodium2200 mg
100/2300mgleft
Cholesterol270 mg
30/300mgleft

Nutritional Info

Carbs
36 g
Dietary Fiber
0 g
Sugars
35 g
Fat
8 g
Saturated
5 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
7 g
Sodium
100 mg
Potassium
0 mg
Cholesterol
30 mg
Vitamin A
5 %
Vitamin C
0 %
Calcium
22 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

cycling image36Minutes of Cycling
running image24Minutes of Running
cleaning image1.4Hours of Cleaning

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