Dttt

Dttt - Dried Thai Chiles

Serving Size :
100 g

324

Cal

76%

69g

Carbs

12%

5g

Fat

11%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,676 cal

324 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,209g

91 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs69 g
Dietary Fiber28 g
Sugar41 g
Fat5 g
Saturated0 g
Polyunsaturated3 g
Monounsaturated0 g
Trans0 g
Protein10 g
Sodium91 mg
Potassium1870 mg
Cholesterol0 mg
Vitamin A147 %
Vitamin C34 %
Calcium3 %
Iron33 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

324 calories

49

Minutes of Cycling

33

Minutes of Running

1.9

Hours of Cleaning
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