Assi - Dried Red Pepper

Serving Size :

54Cal

25%7gCarbs

16%2gFat

58%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,946 cal

54 / 2,000 calleft

Fitness Goals :

Fat65g

2 / 67gleft

Sodium2,298g

2 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs7 g

Dietary Fiber-- g

Sugar4 g

Fat2 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein16 g

Sodium2 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A4 %

Vitamin C-- %

Calcium11 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

54 calories

8Minutes of Cycling

5Minutes of Running

19Minutes of Cleaning

Recipes & Inspiration

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