AJ International Trading

AJ International Trading - Dried mushrooms

Serving Size :

43 gram

70

Cal

56%

9g

Carbs

0%

--

Fat

44%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,930 cal

70 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat67g

-- / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs9 g

Dietary Fiber6 g

Sugar0 g

Fat0 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein7 g

Sodium0 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A2 %

Vitamin C2 %

Calcium4 %

Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

70 calories

Minutes of Cycling

Minutes of Running

Minutes of Cleaning

Recipes & Inspiration

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