Litehouse Poppyseed

Litehouse Poppyseed - Dressing & Dip

Serving Size :
44 ml (1.5 fl oz)
90Cal
43%10gCarbs
57%6gFat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,910 cal
90 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,970g
330 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs10 g
Dietary Fiber-- g
Sugar9 g
Fat6 g
Saturated0 g
Polyunsaturated2 g
Monounsaturated3 g
Trans0 g
Protein0 g
Sodium330 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A-- %
Vitamin C-- %
Calcium2 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

90 calories

13Minutes of Cycling
9Minutes of Running
33Minutes of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.