Cindy's Kitchen

Cindy's Kitchen - Dressing

Serving Size :
2 tsp (1 oz./30ml)
50Cal
4%4gCarbs
95%40gFat
1%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,950 cal
50 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat27g
40 / 67gleft
Sodium2,150g
150 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber-- g
Sugar3 g
Fat40 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein1 g
Sodium150 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A-- %
Vitamin C-- %
Calcium2 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

50 calories

7Minutes of Cycling
5Minutes of Running
18Minutes of Cleaning

Recipes & Inspiration

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