Pfannkuchen

Pfannkuchen - Drei-zutaten-pfannkuchen

Serving Size :

300Cal

47%33gCarbs

32%10gFat

20%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal

300 / 2,000 calleft

Fitness Goals :

Fat57g

10 / 67gleft

Sodium2,159g

141 / 2,300gleft

Cholesterol-123g

423 / 300gleft

Nutritional Info

Carbs33 g

Dietary Fiber4 g

Sugar17 g

Fat10 g

Saturated-- g

Polyunsaturated4 g

Monounsaturated4 g

Trans-- g

Protein14 g

Sodium141 mg

Potassium627 mg

Cholesterol423 mg

Vitamin A12 %

Vitamin C21 %

Calcium8 %

Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46Minutes of Cycling

30Minutes of Running

1.8Hours of Cleaning

Recipes & Inspiration

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