Dream Whip

Dream Whip - Dream Cake

Serving Size :
1 slice

245

Cal

50%

29g

Carbs

35%

9g

Fat

15%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,755 cal

245 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,914g

386 / 2,300gleft

Cholesterol40g

260 / 300gleft

Nutritional Info
Carbs29 g
Dietary Fiber0 g
Sugar15 g
Fat9 g
Saturated3 g
Polyunsaturated1 g
Monounsaturated3 g
Trans-- g
Protein9 g
Sodium386 mg
Potassium89 mg
Cholesterol260 mg
Vitamin A8 %
Vitamin C0 %
Calcium28 %
Iron12 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

245 calories

37

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
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