Verified

A'viands

Dough Hand Pie

Serving Size:

4663

Cal

45%

524g

Carbs
47%

241.6g

Fat
8%

94g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals

How does this food fit into your daily goals?
Calorie Goal0 Cal
4663.1/2000Calleft
Fitness Goals:
Fat0 g
241.6/67gleft
Sodium0 mg
7519/2300mgleft
Cholesterol15.3 mg
284.7/300mgleft

Nutritional Info

Carbs
524 g
Dietary Fiber
16.9 g
Sugars
48.5 g
Fat
241.6 g
Saturated
80.5 g
Polyunsaturated
33.5 g
Monounsaturated
114.8 g
Trans
0 g
Protein
94 g
Sodium
7519 mg
Potassium
1770.3 mg
Cholesterol
284.7 mg
Vitamin A
20.1 %
Vitamin C
10.8 %
Calcium
101.4 %
Iron
49.4 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

4663 calories

cycling image11.9Hours of Cycling
running image7.9Hours of Running
cleaning image28.6Hours of Cleaning

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