Woolworths South Africa

Woolworths South Africa - Double Thick Cream W South Africa

Serving Size :
100 ml
436Cal
1%1gCarbs
96%47gFat
3%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,564 cal
436 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat20g
47 / 67gleft
Sodium2,284g
16 / 2,300gleft
Cholesterol149g
151 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber0 g
Sugar1 g
Fat47 g
Saturated32 g
Polyunsaturated1 g
Monounsaturated13 g
Trans0 g
Protein3 g
Sodium16 mg
Potassium11 mg
Cholesterol151 mg
Vitamin A4 %
Vitamin C0 %
Calcium1 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

436 calories

1.1Hours of Cycling
44Minutes of Running
2.6Hours of Cleaning

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