Coffee Nation

Coffee Nation - Double Shot Medium Latte

Serving Size :
1 cup
129Cal
100%13gCarbs
0%--Fat
100%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,871 cal
129 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,152g
148 / 2,300gleft
Cholesterol278g
22 / 300gleft

Nutritional Info

Carbs13 g
Dietary Fiber-- g
Sugar-- g
Fat-- g
Saturated2 g
Polyunsaturated0 g
Monounsaturated1 g
Trans-- g
Protein9 g
Sodium148 mg
Potassium-- mg
Cholesterol22 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

129 calories

19Minutes of Cycling
13Minutes of Running
47Minutes of Cleaning

Recipes & Inspiration

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