In-N-Out

In-N-Out - Double No Cheese

Serving Size :
1 burger dbl no cheese
490Cal
32%39gCarbs
47%25gFat
21%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,510 cal
490 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat42g
25 / 67gleft
Sodium1,560g
740 / 2,300gleft
Cholesterol220g
80 / 300gleft

Nutritional Info

Carbs39 g
Dietary Fiber3 g
Sugar-- g
Fat25 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein25 g
Sodium740 mg
Potassium-- mg
Cholesterol80 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

490 calories

1.2Hours of Cycling
50Minutes of Running
3Hours of Cleaning

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