Sodexo Healthcare

Double Lemon Poppyseed Coffee Cake

Serving Size:
240

Cal

71%

43g

Carbs
26%

7g

Fat
3%

2g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1760 Cal

240/2000Calleft
Fitness Goals:
Fat60 g
7/67gleft
Sodium1980 mg
320/2300mgleft
Cholesterol296 mg
4/300mgleft

Nutritional Info

Carbs
43 g
Dietary Fiber
0.8 g
Sugars
25 g
Fat
7 g
Saturated
3 g
Polyunsaturated
1 g
Monounsaturated
--
Trans
0 g
Protein
2 g
Sodium
320 mg
Potassium
80 mg
Cholesterol
4 mg
Vitamin A
0.19 %
Vitamin C
0.77 %
Calcium
2.71 %
Iron
5.44 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

cycling image36Minutes of Cycling
running image24Minutes of Running
cleaning image1.4Hours of Cleaning

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