Swiss Chalet Usa

Swiss Chalet Usa - Double Leg Chicken (Without Skin) Usa

Serving Size :
2 legs (skinless)

460

Cal

2%

2g

Carbs

43%

22g

Fat

55%

64g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,540 cal

460 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat45g

22 / 67gleft

Sodium1,680g

620 / 2,300gleft

Cholesterol-30g

330 / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber2 g
Sugar0 g
Fat22 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein64 g
Sodium620 mg
Potassium-- mg
Cholesterol330 mg
Vitamin A0 %
Vitamin C0 %
Calcium8 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

460 calories

1.1

Hours of Cycling

47

Minutes of Running

2.8

Hours of Cleaning
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