Kfc

Kfc - Double Down Sandwich

Serving Size :
1 sandwich

570

Cal

33%

47g

Carbs

45%

29g

Fat

22%

32g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,430 cal

570 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat38g

29 / 67gleft

Sodium910g

1,390 / 2,300gleft

Cholesterol220g

80 / 300gleft

Nutritional Info
Carbs47 g
Dietary Fiber3 g
Sugar7 g
Fat29 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein32 g
Sodium1390 mg
Potassium-- mg
Cholesterol80 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

570 calories

1.4

Hours of Cycling

58

Minutes of Running

3.5

Hours of Cleaning
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