Kfc

Kfc - Double Down Original Recipe (Aus)

Serving Size :
1 serve

471

Cal

15%

17g

Carbs

41%

21g

Fat

44%

50g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,529 cal

471 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat46g

21 / 67gleft

Sodium334g

1,966 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs17 g
Dietary Fiber1 g
Sugar7 g
Fat21 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein50 g
Sodium1966 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

471 calories

1.2

Hours of Cycling

48

Minutes of Running

2.8

Hours of Cleaning
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