Kfc

Kfc - Double Down Original Recipe

Serving Size :
241 g

540

Cal

8%

11g

Carbs

53%

32g

Fat

39%

53g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,460 cal

540 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat35g

32 / 67gleft

Sodium920g

1,380 / 2,300gleft

Cholesterol155g

145 / 300gleft

Nutritional Info
Carbs11 g
Dietary Fiber1 g
Sugar1 g
Fat32 g
Saturated10 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein53 g
Sodium1380 mg
Potassium0 mg
Cholesterol145 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

540 calories

1.3

Hours of Cycling

55

Minutes of Running

3.3

Hours of Cleaning
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