In-n-out

In-n-out - Double-double (No Cheese)

Serving Size :
305 oz
500Cal
33%41gCarbs
43%24gFat
25%31gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,500 cal
500 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat43g
24 / 67gleft
Sodium1,130g
1,170 / 2,300gleft
Cholesterol210g
90 / 300gleft

Nutritional Info

Carbs41 g
Dietary Fiber3 g
Sugar10 g
Fat24 g
Saturated12 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein31 g
Sodium1170 mg
Potassium0 mg
Cholesterol90 mg
Vitamin A10 %
Vitamin C12 %
Calcium190 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

500 calories

1.2Hours of Cycling
51Minutes of Running
3Hours of Cleaning

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