Burger King

Burger King - Double Croissanwich Ham Egg and Cheese

Serving Size :
1 sandwich
480Cal
30%36gCarbs
49%26gFat
21%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,520 cal
480 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat41g
26 / 67gleft
Sodium580g
1,720 / 2,300gleft
Cholesterol95g
205 / 300gleft

Nutritional Info

Carbs36 g
Dietary Fiber1 g
Sugar9 g
Fat26 g
Saturated11 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein25 g
Sodium1720 mg
Potassium-- mg
Cholesterol205 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

480 calories

1.2Hours of Cycling
49Minutes of Running
2.9Hours of Cleaning

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