Better Homes and Gardens Cook Healthy Today Cookbook

Better Homes and Gardens Cook Healthy Today Cookbook - Double Coffee Cake

Serving Size :
1 piece
224Cal
63%35gCarbs
28%7gFat
9%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,776 cal
224 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,086g
214 / 2,300gleft
Cholesterol264g
36 / 300gleft

Nutritional Info

Carbs35 g
Dietary Fiber1 g
Sugar0 g
Fat7 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium214 mg
Potassium0 mg
Cholesterol36 mg
Vitamin A4 %
Vitamin C1 %
Calcium9 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

224 calories

34Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

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