Dairy Queen (Canada)

Dairy Queen (Canada) - Double Cheeseburger

Serving Size :
224 g
580Cal
22%32gCarbs
53%34gFat
25%37gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,420 cal
580 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat33g
34 / 67gleft
Sodium1,120g
1,180 / 2,300gleft
Cholesterol180g
120 / 300gleft

Nutritional Info

Carbs32 g
Dietary Fiber1 g
Sugar7 g
Fat34 g
Saturated16 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein37 g
Sodium1180 mg
Potassium-- mg
Cholesterol120 mg
Vitamin A10 %
Vitamin C0 %
Calcium20 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

580 calories

1.4Hours of Cycling
59Minutes of Running
3.5Hours of Cleaning

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