Steak 'n Shake

Double Cheese Burger

Serving Size:
440

Cal

28%

31g

Carbs
51%

25g

Fat
20%

22g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1560 Cal

440/2000Calleft
Fitness Goals:
Fat42 g
25/67gleft
Sodium1710 mg
590/2300mgleft
Cholesterol230 mg
70/300mgleft

Nutritional Info

Carbs
31 g
Dietary Fiber
0 g
Sugars
5 g
Fat
25 g
Saturated
11 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
1 g
Protein
22 g
Sodium
590 mg
Potassium
0 mg
Cholesterol
70 mg
Vitamin A
4 %
Vitamin C
2 %
Calcium
15 %
Iron
25 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

440 calories

cycling image1.1Hours of Cycling
running image45Minutes of Running
cleaning image2.7Hours of Cleaning

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