Fisch

Fisch - Dorsch

Serving Size :
100 g
97Cal
0%--Carbs
0%--Fat
100%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,903 cal
97 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,218g
82 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein21 g
Sodium82 mg
Potassium263 mg
Cholesterol25 mg
Vitamin A-- %
Vitamin C1 %
Calcium1 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

97 calories

14Minutes of Cycling
9Minutes of Running
35Minutes of Cleaning

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