Dixie Carb Counter

Dixie Carb Counter - Donut

Serving Size :
6 donut holes

48

Cal

56%

9g

Carbs

0%

--

Fat

44%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,952 cal

48 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,068g

232 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs9 g
Dietary Fiber6 g
Sugar1 g
Fat0 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein7 g
Sodium232 mg
Potassium216 mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium3 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

48 calories

7

Minutes of Cycling

4

Minutes of Running

17

Minutes of Cleaning
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