Vert's

Vert's - Doner Kebap - Chicken

Serving Size :
420 g
563Cal
46%64gCarbs
24%15gFat
30%41gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,437 cal
563 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium905g
1,395 / 2,300gleft
Cholesterol194g
106 / 300gleft

Nutritional Info

Carbs64 g
Dietary Fiber4 g
Sugar8 g
Fat15 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein41 g
Sodium1395 mg
Potassium-- mg
Cholesterol106 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

563 calories

1.4Hours of Cycling
57Minutes of Running
3.4Hours of Cleaning

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