Calories in Dole Frozen Blueberries, Pomegranate, Raspberries

Nutrition Facts

Dole - Frozen Blueberries, Pomegranate, Raspberries

Calories 458 Sodium 1,760 mg
Total Fat 28 g Potassium 0 mg
Saturated 9 g Total Carbs 90 g
Polyunsaturated 0 g Dietary Fiber 5 g
Monounsaturated 0 g Sugars 17 g
Trans 0 g Protein 52 g
Cholesterol 80 mg    
Vitamin A 20% Calcium 80%
Vitamin C 40% Iron 35%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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