Dobakes Elegant Pastries

Dobakes Elegant Pastries - Blueberry Muffins

Serving Size :
1 Muffin (99g)

340

Cal

0%

g

Carbs

34%

13g

Fat

5%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,660 cal

340 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium1,950g

350 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber1 g
Sugar31 g
Fat13 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium350 mg
Potassium0 mg
Cholesterol60 mg
Vitamin A2 %
Vitamin C0 %
Calcium4 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

52

Minutes of Cycling

34

Minutes of Running

2

Hours of Cleaning
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