Babins

Babins - Dirty Rice

Serving Size :
1 cup

281

Cal

53%

35g

Carbs

31%

9g

Fat

17%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,719 cal

281 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol197g

103 / 300gleft

Nutritional Info
Carbs35 g
Dietary Fiber0 g
Sugar-- g
Fat9 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated2 g
Trans-- g
Protein11 g
Sodium-- mg
Potassium220 mg
Cholesterol103 mg
Vitamin A51 %
Vitamin C7 %
Calcium2 %
Iron22 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

281 calories

43

Minutes of Cycling

28

Minutes of Running

1.7

Hours of Cleaning
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